We discuss the issue of how we procrastinate. By identifying the source of our problem, we were able to break the big job of “getting organized” into less threatening, bite-sized pieces. With the Now Habit tools, we are able to replace self-criticism, become productive, and have fun in life. Many of us use our performance […]

The post #020 – How We Procrastinate (The Now Habit Pt 3) [Podcast] appeared first on First Things.

Have you ever thought about why we procrastinate? What is behind this? What is the motivation? Is it just a matter about us being lazy … or is there something more than that happening? Many of us use our performance as “mirrors”.  Instead of them being an expression of who we are … an expression […]

The post #019 – Why We Procrastinate (The Now Habit Pt 2) [Podcast] appeared first on First Things.

Defining procrastination properly is a vital step to overcome it.  Procrastination is a habit you develop to cope with anxiety about starting or completing a task. … tasks that are boring or overwhelming. We begin a multi-week study on procrastination, inspired by The Now Habit by Neil Fiore.  Your first step toward breaking the procrastination […]

The post #018 – The Now Habit Pt 1: Defining Procrastination [Podcast] appeared first on First Things.