Perfectionism is a particular expression of the fear of failure.  By setting up unrealistic expectations, people can set themselves up for great stress in their lives. It isn’t necessarily bad  to have high standards. Having goals helps you achieve things in life. BUT when these goals are either unachievable or only achievable at great cost, […]

The post #012 – Paralysis by Analysis: Perfectionism & Why Being SO Good Can Be SO Wrong [Podcast] appeared first on First Things.

In this episode, I want to thank all my listeners by covering some feedback I’ve gotten over the last few weeks. In particular, I want to cover some of the tools I use that help me, some things about corn (it will make more sense once you listen!), and my thoughts on ADHD. Click to […]

The post #011 – Listener Feedback: Tools, Corn, and ADHD [Podcast] appeared first on First Things.

What do the following people have in common?  Abraham Lincoln, Steve Jobs, Michael Jordan, Napoleon Hill, Tony Robbins, and J.K. Rowling.  If you say, “famous people” … well, that is only partially right.  These are also people who have experienced some of the greatest failures in life. Do you struggle with the fear of failure? […]

The post #010 – Overcoming Fear of Failure: Escaping the Performance Trap [Podcast] appeared first on First Things.

No is a word we have dreaded since we were babies.  Two simple letters that have great power if used wisely.  So, why do so many of us have a hard time learning to say no? We are surrounded by a world that loves to criticize us, to manipulate us, to control us.  How can […]

The post #009 – Just Say No: Freedom from Criticism, Manipulation, Conflict, and Guilt [Podcast] appeared first on First Things.