First Things

Sleep … the last frontier.  These are the voyages of “Gee do I have to?” and “I can live off of just 4 hours” craziness.  The mission is to totally crash my life by going against every bit of research about what meaningful sleep actually is.   Ok ok … so I’m being a little […]

The post #060 – Sleep (Essentialism Pt 10) [Podcast] appeared first on First Things.

Direct download: FT060_Sleep.mp3
Category:Podcast Episodes -- posted at: 1:58pm CDT